Ireland will celebrate its third National Workplace Wellbeing Day on Friday 31st Of March!
Companies of all sizes are encouraged to take part in the event, with the main aim being to improve employee health through promoting better nutrition health and physical activity.
On this day, companies all across the country will be taking part in the lunchtime mile, where they are encouraged to go out cycling, walking, jogging, running or swimming during their lunch break.
Some of the benefits of promoting good workplace health to the organisation include:
• Improved staff morale
• Reduced staff turnover and absenteeism
• Increased productivity
• Reduced health care and insurance costs
• A positive and caring image
Some of the benefits of promoting good workplace health to the employee include:
• Enhanced self-esteem
• Reduced stress
• Improved morale and health
• Increased job satisfaction
• Improved sense of well-being
For more information on the event and to see all of the events taking place on the day, please visit
Story Source: National Workplace Wellbeing day